Health and Beauty

Welcome to our health and lifestyle management page. In here you will find motivating ways to attain an optimal healthy and awesome lifestyle! A Connecticut based Lifestyle blog.

Body Fat Percentages



Mark Perry of BuiltLean created this awesome visual chart to show images of bodies at different body fat percentages. Of course there are other factors to take into consideration like body shape, age, & fat distribution to name a few, but this gives a great basic guideline.

You can read more about it on the BuiltLean website here:
http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/
at 09:40
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Post Older Post Home

Blog Archive

  • ►  2016 (119)
    • ►  August (12)
    • ►  July (14)
    • ►  June (16)
    • ►  May (15)
    • ►  April (11)
    • ►  March (21)
    • ►  February (11)
    • ►  January (19)
  • ▼  2015 (101)
    • ►  December (14)
    • ►  November (23)
    • ►  October (18)
    • ►  September (12)
    • ►  August (22)
    • ▼  July (12)
      • Gluten-Free Apple Crisp
      • Limits
      • Hungry vs Bored
      • Body Fat Percentages
      • Country Bumpkin Babies
      • Pecan Coconut Crusted Chicken
      • Caloric Density
      • Mini Chicken Tikka Samosas Review
      • Cooking Day - Episode 2
      • Macaroni and Cheese With Black Truffle Oil
      • Blueberry Scones
      • Spicy Chicken Sausage Rotini
  • ►  2008 (70)
    • ►  August (11)
    • ►  July (10)
    • ►  June (12)
    • ►  May (12)
    • ►  April (8)
    • ►  March (17)
Simple theme. Theme images by PLAINVIEW. Powered by Blogger.